Breaking Through Your Handstand Plateau: How to Finally Find Balance

Have you been kicking up to the wall for what feels like forever—but not finding your freestanding handstand? You’re not alone. Most people hit a frustrating plateau in their handstand practice, where effort doesn’t seem to match results.

The good news? With the right drills, mindset, and guidance, you can move past the wall and into balance. And that’s exactly what internationally recognized handstand coach Kyle Weiger is bringing back to Authentic Yoga Studio, Boise, November 8–9, 2025.

Why Do Handstand Plateaus Happen?

Plateaus are part of every skill-based journey, but in handstands they usually come from:

  • Relying too much on the wall without progressing to freestanding drills.

  • Overlooking shoulder mobility or wrist strength, which limits alignment.

  • Skipping foundational drills, like hollow-body holds, that create stability.

  • Mindset roadblocks—fear of falling, self-doubt, or frustration.

It’s not about working harder. It’s about training smarter.

Kyle Weiger’s Approach: Simplify, Structure, Succeed

Kyle’s methodology draws on his background in Yoga, Gymnastics, Acrobatics, and Dance, combining the best drills from each discipline. He’s known for:

✅ Clear Progressions – breaking down handstand training into step-by-step drills.
✅ Form + Function – focusing on line, grip, and shoulder placement for efficiency.
✅ Mindset Training – helping you reframe fear into confidence.
✅ Fun & Accessible Coaching – creating a supportive space where everyone belongs, whether it’s your first time upside down or you’re refining a 30-second hold.

This structured approach means you’ll stop wasting time on random “kick ups” and start building intentional, repeatable progress.

What You’ll Learn at the Workshop

During this 2-day deep dive, you’ll get:

  • Hands-on feedback to refine your alignment.

  • Drills for strength, mobility, and balance that you can practice anywhere.

  • Strategies to overcome the mental blocks holding you back.

  • A training plan to keep progressing long after the weekend ends.

And the best part? You’ll be learning in a fun, community environment that celebrates effort, growth, and breakthrough moments.

Why Now Is the Time to Commit

Inversions are more than just “tricks.” They build:

  • Stronger shoulders and core stability

  • Improved focus and mental clarity

  • Confidence to push past limits—on and off the mat

  • A new perspective (literally and figuratively!)

Whether your goal is to hold a 5-second freestanding handstand, improve your balance drills, or simply learn to love being upside down, this workshop is your chance to finally break through the wall…literally and figuratively.

Event Details

📅 Dates: Saturday & Sunday, November 8–9, 2025
🕙 Time: 10:00 AM – 1:00 PM each day
📍 Location: Authentic Yoga Studio – Boise
💸 Pricing: $200 full weekend | $100 per day

👉 [Registration Link Here]

Spots are limited, and Kyle’s last workshop sold out quickly—so don’t wait to reserve your space.  If you need assistance signing up please email info@authenticyogastudio.com

Or check out our website for other classes to jump in before. CLICK HERE.

About Kyle Weiger

Kyle is an international handstand coach who has taught thousands of students worldwide. He specializes in helping beginners and intermediate practitioners move past plateaus and discover confidence in their inversion practice.

📲 IG: @kyleweiger
🌐 Website: kyleweiger.com

Ready to Flip Your Perspective?

Handstands aren’t just about balance, they’re about believing in yourself, training with intention, and celebrating progress at every step.

Join us November 8–9 at Authentic Yoga Studio for a weekend that will change the way you train, the way you move, and maybe even the way you see yourself.

👉 [Registration Link Here]