AUTHENTIC YOGA STUDIO 200-HOUR YOGA INSTRUCTOR CERTIFICATION TEACHER TRAINING
(YOGA-ALLIANCE APPROVED) BOISE, MERIDIAN, EAGLE, NAMPA, KUNA

Our  Authentic Yoga Studio 200-­hour yoga teacher training provides the fundamentals you need to become a certified yoga teacher or take your own practice to the next level. Ideal for advanced yoga practitioners and yoga enthusiasts, personal trainers, group exercise instructors, athletes and even the yoga curious.

All Yoga Teacher Trainings must be attended in-person to receive a Certificate of Completion. Upon completion of our program, teachers are eligible to teach private clients, groups, and corporate clients. Students will be prepared to teach in studios, gyms, at retreats, and clinical settings. Below is a summarization of the things we go over in our 200-hour yoga boise teacher training.

Authentic Yoga Studio’s 200-HOUR TEACHER TRAINING (YOGA-ALLIANCE APPROVED), YOU’LL LEARN

Principles of anatomy and physiology

Inspiring and dynamic vinyasa yoga sequencing grounded in proper alignment and the safety of exercise science

Pose modifications to ensure that each pose is safe and effective for every body type and physical challeng

Verbal cues and hands‐on assists

Transformational language that creates an atmosphere of trust, inclusivity, and self‐exploration

To bring your unique personality and style into your teaching

Breath awareness exercises and pranayama practices to incorporate into your classes

Common Sanskrit terms and their translations

The history and philosophy of yoga, and its modern applications

Basic meditation practices

The business side of yoga

Creative visualization, affirmations, and specific self‐awareness practices that will help you integrate what you’ve learned

Yoga Instructor Teacher Training Tuition & Fees

Tuition and fees are based on what you take, where you take it, and when you register (early-bird pricing saves you money) Contact Us for more details.

Yoga Alliance Certification LogoYoga alliance boise continuing education provider certification

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